The tea accompanies us during the day. It’s famous for his benefits to the body and mind. To benefit from all of its advantages, it is possible to change the kinds of tea to the delight of the taste buds. It’s the most consumed beverage in the world after water (especially green tea). Its oxidant content makes it an ally for contour. What are the virtues of the treasure from Asia?
They decrease the risk of cancer and cholesterol levels. They protect the eyesight.
When you consume too much protein, and not enough veggies, the body will get calcium in the bones. Result: the skeleton becomes brittle.
Its antioxidant properties facilitate the elimination of toxins, and moisturize the body. It eliminates fat in the ventral degree and reduces cellulite. It decreases the appetite: no more cravings !
White tea fights bacteria and germs: thanks to him, you knock out a cold or sinusitis!
It maintains memory as a result of the content of theanine, an amino acid which combats the deterioration of cells. Memory is stimulated, mental fatigue decreased, and concentration abilities increased.
As a result of its anti inflammatory properties, it prolongs your skin’s youth and helps it heal better after an accident. The skin is firmer and thicker.
Green, black and red teas facilitate the entrance of glucose into the bloodstream. The catechins they supply reduce the blood glucose level. The glucose rate drops safely: no chance of hypoglycemia!
- IT REDUCES THE RISKS OF CARDIOVASCULAR DISEASES
Catechins decrease lipid levels and blood pressure. The rate of terrible cholesterol drops: cardiovascular diseases are not as likely to appear.
- IT PROTECTS INTESTINES
It calms intestinal cramps and protects the bacterial flora. Bacteria like Lactobacilli and Bifidobacteria ensure decent fluidity of transit.
- IT REDUCES STRESS
It limits blood pressure. The younger the leaves, the more the effect is multiplied. Theanine makes much less nervous than just caffeine. To the contrary, it soothes. A cup of tea is great for a calm night. Except green tea which tends to annoy!